Showing posts with label Mixed Martial Arts. Show all posts
Showing posts with label Mixed Martial Arts. Show all posts

Monday, March 29, 2010

Post UFC 111 Thoughts

- Excellent kimura sweep by Miller; Shades of Parisysan/Dave Strasser.

- Miller defending the RNC with only one arm was impressive.

- What puts you in better standing with the UFC?
Beating a lesser opponent, or stepping up at the last minute to face a #2 or 3 title contender and losing?

- For the 13,000th time, we see Fitch triumphant in a less than crowd pleasing performance.

- Fitch isn't the only one to blame for the fight outcome. When opponents can't stop his lay n' pray, why should he have to change tactics?

- Champion Chuck had it right.
Let the wrestler come to you, wait for the shoot or clinch, and counter.

- Nice wrestling and ground chops by Pellegrino.

- Carwin has scary speed and power, combined with lunchbox sized fists.

- Beautiful heelhook by Palhares, bad end result.

- GSP via utter domination and body Karate.

- Not much GSP can do when Hardy has that much heart and pain threshold

- Dan Miragliotta and NJ should have more of an open mind to ground and clinch fighting.

Quote of the Night:

"Look at Jared Hamman, he looks like a postman."

Joe Rogan

Friday, March 26, 2010

UFC 111 Picks

Sorry guys, gotta make this one super quick.

Georges St-Pierre (19-2) vs. Dan Hardy (23-6)
GSP via wrestling, striking and/or submission.
15% chance for Hardy, via random punch while GSP is thinking about Canada, hockey or his Gatorade money.

Frank Mir (13-4) vs. Shane Carwin (11-0)
Multiple sites have reported Carwin looked pudgy and ill at the weigh-ins, but I'm still gonna pick him. Carwin via KO in the 1st or GNP in the 2nd after he takes down Mir.
If Mir can keep it standing and Carwin gases out quick, Mir could take this with strikes in the 2nd or 3rd. I think a sub is unlikely, given Mir would be hard pressed to keep Carwin in one position for a good amount of time to pull anything off.

Kurt Pellegrino (14-4) vs. Fabricio Camoes (10-4-1)
Camoes is an unknown to me, other than he's a Royler black belt, which means he's got a good submission game.
I'm going to take Pellegrino via decision, by using his wrestling to neutralize Camoes ground game. Pellegrino will probably employ the same game plan as when he fought Nate Diaz, just not get subbed at the very end of the fight.

Jon Fitch (21-3) vs. Ben Saunders (8-1-2)
Fitch via booooooooooring decision.
I'm rooting for Saunders only because he's more exciting to watch and if he wins, it'll be an impressive KO and victory.

Jim Miller (16-2) vs. Mark Bocek (8-2)
Miller has been on a roll and don't see why it won't continue here. I see a victory via his superior wrestling and striking skills against Bocek.

Monday, March 8, 2010

Post WEC 47 Thoughts

- Seemed like we got more fights (7) than normal. Wonder what the count is for previous WEC cards?

- Jens looked to surprise Javier Vazquez with leg kicks, but all it did was get him onto the ground faster. I'm hoping this was his last fight, for his own good. His last win was nearly 3 years ago and his last competitive fight was 2 years ago.

- All WEC bantamweight contenders should have taken notes on Benavidez's strategy against Miguel Torres. Combo into takedowns and keep the pressure on in his guard.

- I have no idea what they do with Torres right now.

- Bowles did the right thing, given the situation he was in. He was clearly not prepared for Cruz's style and strategy and probably would have lost the decision. With his hand not completely effed up, he now has the opportunity to recover sooner, and possibly get an immediate rematch. We'll see how generous the WEC is feeling when they do the matchmaking.

- If he doesn't get the rematch, I think Benavidez/Bowles should be next for #1 contender.

- Bonnar was a refreshing change of pace from Mir. He has less bias when he commentates and isn't as easily excited as Frank.

Sunday, February 21, 2010

Post UFC 110 Thoughts

- Nog looked like the Nog from the Mir fight, in which he had a severe Staph infection.
Or was Cain really that much quicker than him?

- Again, Bisping proves he's all bark and no bite.
Looks like the Axe Murderer has a date with his sexiness, Akiyama.

- Sotiropoulos and Bader should no longer be remembered as TUF lowlies, but threats in their respective divisions.

- Why is Mirko fighting still? Does he really need the paycheck?
He's already done so much and I didn't even seem glimmers of his old, badass self.

- Sick submission by Lytle.

Sunday, February 14, 2010

UFC 110 Picks

Just a quick rundown because I'm not particularly excited about the match-ups. And I'm really interested in reading Performify's analysis on the card.


Heavyweight Bout: Antonio Rodrigo Nogueira vs. Cain Velasquez


Unless you're reppin' Team AKA, I'd call you a silly bastard for not picking Minotauro. The man has triple the experience of Cain, can take ungodly amounts of punishment, and is the best HW grappler in the game.
Cain would need to add mercury to his gloves to beat him standing, and channel the living legend, Rickson Gracie, to even remotely stand a chance on the ground. Being an undefeated, blue chip stock in MMA isn't enough to convince me he will beat a legend, that is still showing promises of brilliance in his fights.


Middleweight Bout: Wanderlei Silva vs. Michael Bisping

I predict this fight will be a little bit like Bisping/Leben, but have a finish similar to Bisping/Henderson.
Bisping is going to apply the same hit and run strategy he tried on Leben and Hendo, on account of the similar standup mentalities all 3 of them have; They are literally trying to kill you with their fists. The biggest difference between those 2 previous fights is that I believe Silva has the explosiveness to catch Bisping. I like Hendo and loved him more after he decimated Bisping's jaw, but I believe that was one really lucky punch he took Bisping out with.


Lightweight Bout: Joe Stevenson vs. George Sotiropoulos

This is George's break into the big leagues and out of TUF squalor. I'm not completely sold on his standup, but I'm also not worried about Joe Daddy's. The interesting part will be how the fight goes on the ground. Both guys have BJJ black belts, but George seems much more comfortable being on top and bottom. Maybe not a finish by sub, but I expect George to be able to transition to the dominant positions for a decision or TKO stoppage.


Light Heavyweight Bout: Keith Jardine vs. Ryan Bader

I honestly can't remember how Jardine fairs on the ground, especially on bottom. There's a 80% chance the fight will end up there, with Bader working some GnP for the TKO.
But I'm also on the fence about the standup battle. All I know is Jardine will come out with his usual flailing monkey style and Bader will most likely be looking for the one hitter quitter.


Heavyweight Bout: Mirko Filipović vs. Ben Rothwell
Updated: Rothwell is out with an illness

I'm still analyzing based on the original matchup because I no nothing about Anthony Perosh.
This was probably going to be Crocop's swan song in the UFC. He hasn't looked good in any of his UFC fights and Rothwell is a poor stylistic choice for him.
Rothwell is aggressive in the standup and won't let Crocop setup for any of his vintage strikes. Unless Big Ben gasses quickly, which seemed plausible in his fight against Cain, I don't see Crocop winning.

Saturday, January 23, 2010

Guest Post - Frank Mir is a Top Heavyweight

Me and my buddy, Eric, were discussing the upcoming Mir/Carwin fight and it got a little heated because he feels that Mir is better than I give him credit for.
For further elaboration, I asked him to do an entry for the blog:


ABSTRACT

Mir has a realistic chance of beating any heavyweight out there except Fedor. A key point is that he has good submissions off his back, which is critical since many of the top heavyweights are elite wrestlers who will surely put him on his back. (BTW, Mir was a high school state champ in wrestling himself, so actually his wrestling is underrated IMO -- but obviously that just doesn't compare to NCAA All-American.) In most cases it comes down to whether Mir can submit the other guy from his back; if not, his opponent will win by control.

OPPONENTS (IN ORDER OF DIFFICULTY)


1. Fedor Emelianenko

Fedor destroys Mir due to superior skills in all aspects of the game. He lands more powerful strikes, has excellent balance on the feet due to being a Sambo champion, and has a fundamentally sound and deadly submission game. Certainly Mir will not be able to submit Fedor, especially since Nogueira couldn't. Mir is not known for his GNP, and the only thing Fedor *might* be susceptible to is a cut. However I expect Fedor will probably take him down and GNP to death.
Fedor is a 75-25 favorite.


2. Josh Barnett

I actually think this would be Mir's greatest test outside of Fedor, not Lesnar or otherwise. (This is due to style matchup, not because I think Barnett is the 2nd best heavyweight.) Barnett is a fairly large heavyweight, who knows how to use his size to control opponents. He has tons of experience, excellent ground game, decent standup. I think he has way too much experience and savvy to be submitted by Mir, and I think he's a little better in all other aspects including wrestling. So he controls the fight and takes the win.
I would make Barnett a 65-35 favorite.


3. Brock Lesnar

Both Lesnar and Mir have the power to hurt the other fighter on the feet. The overwhelmingly likely scenario is that Brock takes Mir down. I will just assume that Mir starts from his back. That will basically test Brock's top control against Mir's dangerous guard game. Brock beat Mir in their rematch by overpowering him on the ground. With Mir currently bulked up to 265, and possibly to 285 in the future as planned, this will no longer happen. Although Brock will still be stronger (pending his recovery from his intestinal health problems), he will not be able to overwhelm Mir with brute force on the ground. The question is whether his additional bulk with impede Mir's already suspect cardio. If not, it comes down to a question of skill. Mir has a very dangerous guard and could submit Brock with a variety of submissions. But if he doesn't submit Brock, then Brock takes it by control (Mir also has to be careful about GNP of course).
I put odds at 50-50.


4. Shane Carwin

He has tremendous power so if he hits Mir flush it's lights out; however his striking looks very sloppy. Of course he also has good wrestling and tremendous GNP, relying on sheer power more than technique to overwhelm opponents; in this aspect he is even more dangerous than Brock. I think Mir has more polished striking and will play "stick and move" with him. If he's taken down, as I thin is likely, Mir could submit him off his back, but also an equal probability could get TKO'd via GNP.
I would put odds at 50-50.


5. Antonio Rodrigo Nogueira

Mir already beat him, with the caveat that Nogueira had a staph infection. I'm not sure if that explains why Big Nog was so stiff and let Mir uppercut him to death. Even though Nogueira clearly has a better pedigree of fights, he also has much more wear & tear on him. At this stage, I would say he is even with Mir both in standup and on the ground.
I would again say chances of Mir winning are about 50-50.


6. Cain Velasquez

I don't think Cain has the power to finish Mir either on the feet or on the ground, as illustrated by Cain's fight with Kongo. His wrestling will put Mir on his back, where I think Mir would submit him due to his experience. I put Mir a 60-40 favorite.


7. Junior dos Santos

Has good power on the feet, but I think Mir has decent standup -- enough to avoid getting KO'ed. Once on the ground, dos Santos is a purple belt in BJJ, but gets submitted by Mir.
I put Mir as a 70-30 favorite.


8. Brett Rogers

He has great power on the feet, but hasn't shown anything on the ground. If Mir gets him down, I think Mir could easily submit him.
I put Mir at 75-25.


9. Cheick Kongo

Mir already beat him, was easier than I expected. I expected Kongo to hurt Mir on the feet, not the other way around. Once it hit the ground, game was done.

Saturday, January 2, 2010

UFC 108 Quick Picks

Happy New Year everyone and thanks for checking out my writings.

I'm a little behind on some entries I wanted out by now, but a new year means a clean slate. Hopefully, you guys will see more interesting articles, and more frequently.


Jr. Dos Santos vs. Gilbert Ivel

Dos Santos via KO, round 2

Both guys are very inclined to stand and strike, but Dos Santos is the better striker of the two. He's got faster hands and better combinations. "Cigano" also has youth and a great camp on his side, Black House. Ivel has been out of his prime for a while and Dos Santos should have no problem laying a crushing combo on "The Hurricane" early on in the fight.


Jim Miller vs. Duane Ludwig

Miller via TKO, round 1

This is basically a gimme for Miller, as he lost two opponents (Sherk and Tyson Griffin) and Ludwig is fighting on very short notice. Miller's wrestling and top control should be too much for the ex-kickboxing champ. Ludwig's ground game is non-existent and he'll have a hard time defending against the takedown. Look for Miller to end this quick with GNP or a submission


Joe Lauzon vs. Sam Stout

Stout via Decision

Stout is the better striker and needs to be patient with his striking. Keeping some distance with his striking, he should be able to outlast and outpoint "J-Lau". While Lauzon has the better ground game, he has a tendency to rush his gameplan and it'll be tough to keep Stout on the ground for the sub.


Dustin Hazelett vs. Paul Daley

Daley via TKO, round 1

Daley comes in as the heavier (missing weight) and more confident fighter, with a good deal of experience over Dustin. Even disregarding Daley's previous KO's, he already knows Hazelett's gameplan and shouldn't have a problem keeping this standing. "Mclovin" is going to have a tough time getting this fight to the ground and will get caught coming in for either a takedown or in the clinch with a knee or hook.


Rashad Evans vs. Thiago Silva

Evans via TKO, round 3

Evans has the striking speed and intelligence to implement the perfect plan to take out Silva. If Silva should tag him, he's smart enough switch to a ground offense and wear out Silva. Thiago's only clear strategy has been to confront his opponents head on. He hasn't shown any real speed or complex striking to pose a real threat to "Sugar".

Sunday, December 20, 2009

The Strikeforce Middleweight Landscape

Back when Pride had it's Bushido series, it was the place for Lightweights. It was the promotion to make a name for yourself and although it didn't have the true LW kingpin, BJ Penn, it did crown another top LW - Takanori Gomi.
For Middleweights, their Pride Bushido may now be the Strikeforce MW division, and the next great MW may be waiting in the wings.
Here's a quick preview and pseudo-rankings of the more well known movers and shakers.


Dan Henderson - King of the Hill

Not only does Hendo bring elite MMA status and recognition to Strikeforce, he was recently seen by millions on cable TV, coaching Team USA on the UK vs. USA season of TUF. He then offered up a highlight reel KO of Bisping at UFC 100. With KO power in both hands and a jaw seemingly made of titanium, it's a foregone conclusion that he will dethrone current champ, Jake Shields.


Gegard Mousasi - The Heir Apparent

"The Dreamcatcher" is nearly equal parts striker and submission fighter. He has the skills to keep the fight standing and outbox Dan, or work a slick ground game to force the tapout.
While not even 25 years old, Mousasi is riding a ridiculous 14-fight win streak and is the current Dream MW champion.


Ronaldo Souza and Jake Shields - The (Near) Top Dogs

Both guys have been using their established ground skills to rack up some nice wins.
"Jacare" is the more complete ground specialist, excelling in both MMA and the grappling world, having won numerous ADCC titles.
Shields is the current Strikeforce MW champ and hasn't lost since 2004. What he lacks in the striking area, he usually makes up for in a size and strength advantage, easily overpowering most opponents to a submission or decision victory.


Robbie Lawler and Matt Lindland - Best of the Rest

I see these two as being very similar to Souza and Shields, except that they have both lost recently and haven't shown much improvement in areas of their game that desperately need it.
Lawler is a powerful puncher with a good chin, but lacks the grounds skills to avoid submissions.
Lindland has world class, Greco-Roman wrestling that enables him to grind out victories, but very little in the striking department or ground game to defend against submissions.


Cung Le, Frank Shamrock, Jason Miller, Scott Smith - The Gatekeepers

Each of these fighters has recently been adding to both their win and loss columns, which prevents them from advancing any farther on this list.


Nick Diaz and Melvin Manhoef - The Wildcards

Diaz is riding a 5 fight win streak, including obliterations of Smith and Shamrock, but he bounces from Welterweight to Middleweight. Considering Diaz and Shields are both out of the Cesar Gracie camp, it will be unlikely he will attempt to get to the top as a MW.
Manhoef is another big, power puncher that could do some heavy damage to the division. He's similar to Robbie Lawler, in that he prefers to stand up but shares the same weakness of having no ground game.

Sunday, December 13, 2009

Post UFC 107 - The Dilemma of the Prodigy

With the stunning and thorough destruction of Diego Sanchez, the UFC is fast running out of options for quality opponents for "The Prodigy". He's decimated his last 5 lightweight opponents (via TKO or sub) since coming back to the UFC and hasn't lost a bout in that division since 2002 against Jens Pulver. It's quite clear that DW and the brothers Fertitta are going to have some trouble coming up with quality matches with the current LW roster, so here's my recommendations:

1. UFC Light Weight Championship - Eddie Alvarez

Probably the biggest challenge BJ has left in all of the LW division, this ex-HS wrestling champ shot up in the rankings after a ridiculous run in the Dream LW tournament, defeating Andre Dida, Tatsuya Kawarjiri and Joachim Hansen. He's the current Bellator LW champ and has an exciting style that would easily draw fans if he were to fight BJ. His style is a blend of speed and power as a standup slugger. While his biggest weakness is one of BJ's strengths, I think Alvarez's wrestling will be the key. His takedowns aren't GSP explosive, but he'll definitely have the size advantage in the clinch and on the ground.
The fight would probably stay on the feet anyway, as both fighters prefer to stand and test their opponent's chin.
If Eddie can beat him to the punch and avoid the best jab in MMA, it's quite possible that Alvarez could connect and be the first fighter to find BJ's kill switch.


(Credit to Machinemen)



2. UFC/WEC Superfight - Jose Aldo

With Jose Aldo's recent ascension to FW destroyer, I think the timing would be a great for a segue into the first WEC PPV. It could be a clash of champions and a stiff test for both.
Aldo is in a similar position as BJ; having starched his last 3 opponents, with no true #1 contender in sight. Both Faber and Brown are clearly 1-2 fights away and even then, I don't see them fairing well. His mix of speed and laser-like, striking precision are currently without peer in any division. I liken him to a prime version of Norifumi "KID" Yamamoto - with better accuracy.
Were this fight to happen, I wouldn't be surprised if this were the first time in a long time that BJ would clearly want to take the fight to the ground. He may have the best MMA boxing, but it won't help if you're repeatedly beaten to the punch. As with the his second fight with GSP, BJ has no answer when he can't counter against a faster opponent. While Aldo, won't have the clear wrestling threat to impose, his speed is frightening to behold.
BJ's only other option will be taking the fight to the ground, which will be considerably tough given a couple factors:

a. His wrestling is sub-par
b. He doesn't have the clear size or strength advantage

Even if it takes 1-2 years, I think both these competitors haven't reached their apex yet and this potential fight could be big bucks for both the UFC and WEC.


(Credit to Teenskater117)


3. UFC WW Contendership - Thiago Alves, Jon Fitch or Josh Koshcheck

This is the idea that DW and Co. are flirting with the most because it's the simplest and easiest from a company internal structure standpoint. Throwing BJ in as WW is less hassle than trying to sign Alvarez or stealing away Aldo from the WEC, even if it's just for one fight from a sister promotion. If he happens to obliterate Aldo, the balance of the FW division could potentially be upset.
The key to a matchup for BJ here would most definitely require no less than a top 5 contender because it needs to be main event material, and clearly relevant for an eventual title shot with GSP. This means no Daley, Swick or Kampmann because they're either on the outskirts of the top 10 or recently dropped a fight. Fitch and Kos are easy choices because they both should easily deserve a title shot with their next couple wins and simply, they will most likely never fight each other unless its for the belt. Alves is in their as an opponent because he's the most recent notch on the champ's proverbial belt, making him no less than 2 rankings removed from the #1 contender spot.
Sticking BJ in as a WW basically means automatically somewhere from 3-5th, depending on how he finishes his first opponent there.


These are the guys that are close but just somehow don't make the cut.


Shinya Aoki - Recently signed with Strikeforce and would only be a challenge if this were an ADCC match.

JZ Calvacante - Coming off 2 losses and knee surgery, the 2x King of Heroes has seen better days.

GSP - What crack would Dana be smoking if he made this match now?

Edgar/Maynard - Sadly, one of them is probably next in line. Either has the wins or names to their credit to deserve a title shot.

Sunday, December 6, 2009

TUF 10 Finale Q and A

Ok kiddies, new format time.
No more cookie-cutter, review entries for a while.
I like answering questions so I'll start with a couple I've posed, since I need more people to send some in.

Comments, email, FB posts - bring 'em on!


1. Should the UFC keep Marcus Jones?

I consider "Big Baby" to be one of the next generation of HW's - he's freakishly athletic, powerful and ginormous (even for the HW division). With the previous season of TUF ending, he's also probably got a nicer sized Facebook following as well. That being said, I still think Jones should take a step back from the UFC and work on his striking extensively. He could easily use 1-2 months of just standup training, with the likes of a, Duke Roufus, Dellagrotte or Greg Jackson.
Taking any fights in the UFC right now, he'd risk his MMA career in the long run, with a high probability of losing to random can. He could just as easily fight a similar guy in a regional promotion, and when his confidence and experience have catapulted, he should then step back into the Octagon, hopefully as a HW force to be reckoned with.


2. Should "Bones" have been DQ'ed?

Absolutely not - while Hamill was blocking and deflecting damage well, he was NOT advancing himself positionally enough for the fight to have continued far enough for the DQ. By the time the 12-6 elbows reared their ugly little heads, the match should have been over.


3. What's next for Roy Nelson?

"Big Country" is the first of his kind; A TUF winner with a wealth of relevant experience, having fought some top 10 contenders in recent years. I'd even wager to say he could potentially get a title shot before his 3 year contract is up, and I think Dana is going to throw him right into the fire to test my theory. Someone with considerable experience and standup ability would be my first inclination: Gabriel Gonzaga, Heath Herring or a rematch with Ben Rothwell.


4. Who should Kimbo fight next?

The enigma known as Kimbo should be thrown another softball in hopes that he may eventually build up some reasonable skills to transition him from "Street Certified" to "Octagon Certified".
He already has the star power (his fight against Alexander drew the highest ratings of the night) and to be the headliner everyone wants him to be, he still needs considerable training. He should also consider moving down to LHW, or do another catchweight bout. Staying at heavyweight will mean having to deal with constant size issues against larger, stronger opponents.
Another variable that needs to be considered is that giving him a no name would probably not help his career, or draw new UFC fans, as much as giving him a slightly tougher, more well known opponent to move him higher up on the card. An Andre Gusmao or Brian Stann would be a reasonable next opponents as both like to stand and would not be too itchy to take Kimbo to the ground.


5. Is Frankie Edgar ready for a title shot?

The "Answer" is neither ready, nor deserving based on his record, or who he has beaten. Aside from Sean Sherk, who had a horrible gameplan going into that fight, he doesn't have the names to his credit. His loan loss to a still in his young career, Gray Maynard should be more than enough to halt any rumblings of #1 contendership.


I tried to keep this short and sweet, but also give logical explanations for my thoughts. If you come across something that doesn't make sense or requires more clarification, I'm all ears.

Hopefully UFC 107 will bring about some new questions that are interesting and thought provoking.

~S

Sunday, November 22, 2009

UFC 106 - What's Old is New Again

As the title suggests, the UFC basically just reintroduced us to fighters we should already know about, but just seemingly got lost in the shuffle or have been elsewhere as of late.


Forrest Griffin defeats Tito Ortiz via Decision

A righteous decision, if you ask me.
Forrest put on a vintage Forrest display but again showed that weakness when getting taken down and fighting from bottom - no real viable sub attempts or positional defense. He'd have been in real trouble if Ortiz had more gas to unleash his brutal, trademark elbows.
Now that Forrest is back on the wagon, he deserves a step up in competition and someone closer to the title shot. I like Thiago Silva, if he can get through "Sugar".
Tito just makes himself look worse if all he does is make excuses on why he lost. I enjoy hype and trash talk when its reasonable, but claiming a "cracked" skull and 1 sparring session in your fight camp?
"The Huntington Beach Bad Boy" did catch him with a couple takedowns and elbows but nothing that really damaged him to the point where it affected his performance. People are going to point out how bloody Forrest got during the match but have you ever seen his face in high def? Dude has some HEAVY scar tissue.
Tito looked less worse for wear, but easily absorbed more damage. He was catching leg kicks and straight punches like he was on Deadliest Catch. He also really couldn't get a hold of Forrest very well and use some of that body strength he's got going for him. His takedown attempts lacked any real speed or explosion and were quite poor overall.
I'm not sure where Tito goes from here but maybe a mid level, but known LHW, like Keith Jardine.



Josh Koscheck defeats Anthony Johnson via Submission

This was a battle between two very dangerous and skilled opponents that made some stupid mistakes that could have easily cost each other the match. We'll find out in a couple days if the eyepokes on either side really affected the outcome of the match, based on the injuries each man reports. Nevertheless, Koscheck scored a well deserved win and proved he's probably next after Hardy for the WW title. He hung with "Rumble" standing and his wrestling put the nails in Johnson's coffin.
Johnson just looked like a fish out of water on his back. The best he could really do was hold full and half guard which obviously isn't enough against a D-1 wrestler AND a top 10 UFC WW. Johnson's strikes always come with power but were just slightly off the mark that night; Nothing landed flush or cleanly enough to affect Koscheck. I have a suspicion that Johnson didn't really work on takedown defense, which was probably the most important thing to utilize against a standout wrestler like "Kos". Maybe he'll adapt to a better gameplan the next time he's up against someone that can easily put him on his back.


Paulo Thiago defeats Jacob Volkmann

Well fought victory by Thiago and should definitely move him up on the next card he fights. He mixed it up well with standup and grappling and kept Volkmann guessing. His standup combination's were right on the money and definitely took "Christmas" out of his game. He had a couple missteps working his ground game and surprisingly showed a lack of positional defense for a BJJ black belt.
And for a guy with less submission accolades, Volkmann displayed some well put-together ground offense. We also now know that Volkmann's like a Timex and has a hard noggin.


Antonio Rogerio Nogueira defeats Luis Cane via TKO

Excellent debut for "Minotauro" and a fairly embarrassing loss for "Banha". We'd never really seen Cane that exposed, especially on the feet. He's excelled in that area since he came into the UFC.
Rogerio's performance should be a warning to all future opponents - don't box with a world class southpaw unless you enjoy kissing canvas.


Amir Sadollah defeats Phil Baroni via Decision

A very good rebound win for Sadollah, after the embarrassingly, quick loss to Johnny Hendricks. Who knew he had extensive Muy Thai experience?
It's like they added that stat and all of a sudden, BOOM. He can throw devastating knees in the Thai Plum.
Getting Baroni back in the UFC was an excellent defensive play by DW and the Fertittas. Him in the UFC means not in Strikeforce or Dream. Plus, how can you hate on the NYBA's sparkly, red robe?
He seriously needs to change up his training routine if he wants to be a UFC regular for any sort of duration. All that muscle is not doing him any good, other than winning toughest fighter at the local Crunch award. His current gas tank allows him about 1.5 rounds of reasonable offense (on a good day). Even in a lighter division, I'm surprised he's still packing on that much bulk.

Next up TUF Finale in 2 weeks and hopefully quick analysis of ADCC '09.

~S

Tuesday, November 17, 2009

WEC 45 - Aldo vs. Brown

Gonna switch up the format a bit and try and keep these shorter and start from the top down.
Easier for you guys to move on if you get bored and to get to the good stuff sooner.

Nothing ground breaking in this card except a new FW champ is crowned.


Jose Aldo defeats Mike Brown via TKO

What should have been a spirited competition between 2 top level FW's was in reality, a spectacular beatdown by the new champ, Jose Aldo. This kid is so good that he hasn't really had the match go anywhere he hasn't wanted it to be taken. His speed and reflexes have been overwhelming all his opponents. He's got the unique ability to throw strikes with such speed and accuracy that's frankly unheard of, in a cage fight. He's doing stuff straight out of a gym training session.
MTB didn't really have anything in his arsenal to neutralize Aldo, and I really think his strength and wrestling are good enough to take on most of the FW division. His pitter-patter jab wasn't really useful and I was looking for the 1-2 into a double leg to get some offense going.
At least something to distract Aldo long enough to get him down and work his top game.

It's a forgone conclusion that they need to do Aldo and Faber, just a matter of when.


Manvel Gamburyan defeats Leonard Garcia via Decision

I was expecting a KO from Garcia because he certainly had the timing and power to overwhelm Manny. "The Anvil" executed his standard gameplan: strike to clinch, and go for the throw and GNP. His strength in the clinch definitely proved the tide turner. He didn't really connect and hurt Garcia standing (even when "Bad Boy" dropped his hands) but he did enough to control him standing and on the ground.


Karen Darabedyan defeats Rob McCullough via Decision

Strictly a kickboxing affair, with not much else thrown in for flavor.
"Razor" Rob looked a bit flabby here and it showed in the later rounds when he slowed down. As usual, he comes out with some crisp, technical, strikes. But it wasn't enough once Karen got his timing down with Rob's kicks. Neither man really showed any killer instinct that a standup guy should really have, especially against another striker.


Sorry, cutting it short here.

Eager to move on to UFC 105.

Sunday, November 15, 2009

UFC 105 - The Brits and Captain America

It was definitely a night for the British to celebrate.
Of the 8 matches with Brits in them (excluding Taylor and Hathaway who are both from the UK), 6 of them beat their opponents.
It feels like TUF 9 all over again.
Too bad Hendo wasn't there...


Ross Pearson defeats Aaron Riley via TKO

I think the ref saw what I saw and mercifully stopped this fight early.
Pearson was using Riley as his own personal punching bag. Everything he threw connected with relative ease: knees, punches, kicks, rinse and repeat. He also exhibited some nice moves in his Thai plum and can add the flying knee onto his highlight reel.
On the other hand, Riley played his part as the human punching bag. All he did was back up and throw a couple one's and two's, when he wasn't getting tagged or bullied in the clinch. These things and him being super tentative cost him the match and probably some of his dignity.


Matt Brown defeats James Wilks via TKO

I think Wilks had "Fight of the Night" bonus on the brain. Based on his performance, I don't see why he didn't just immediately take it to the ground and constantly go for various sub attempts. It's blatantly obvious by his previous losses and his TUF matches that the key to beating Brown is submissions. Instead, Wilks preferred to grit it out with "The Immortal", get beat down, lose the match and a few brain cells in the process. The last sub attempt, before the match was called, probably would have been successful executed if he could have held onto his focus and technique.
I gotta hand it to Brown - What the man lacks in a ground game, he makes up for it with a decent chin and resilience. It also helps that he doesn't give a crap about getting tagged so he can dish out some punishment.


Michael Bisping defeats Denis Kang via TKO

The only Brit that I didn't want to win, of course, HAD to win. With his shoddy standup and meh takedowns, he beat Kang to a helpless pulp. He does get props for his active ground game, even though he sorta looked like a white belt flailing on the mat against a brown belt at certain points. I still think he's highly overrated and should be nowhere near a title defense. Isn't Cote returning soon?
I'm sad to see another Pride import implode in the Octagon.
Other than the right hook he threw, Kang has nothing else to be proud of. He couldn't make use of his superior ground game, other than some fleeting moments in the mount and in side control. The combination of his impetuous ground game, weak will under pressure, and disappointing losses probably means this was a short lived trip to the UFC.


Dan Hardy defeats Mike Swick via Decision

I see this match as a parallel to the Kampmann/Daley and Okami/Sonnen matches. Each loser was incredibly close to title shots and blew it against a relative UFC noob.
Swick probably had the roughest challenge of the three incumbents, given Hardy was riding a decent win streak against some exceptionally game opponents. The last time "Quick" was roughed up this badly was against Okami, who coincidentally, was recently roughed up by Chael Sonnen. Swick also looked very lost in the Octagon after getting rocked in the 1st round. If recent history is any indicator for this type of fighter, Swick may not see a title opportunity in a while.
Let's just call Hardy the new King of Thieves because he straight stole the next WW title shot. His strong punches should give GSP fans a cause for concern but I'm not so sure his hooligan, brawlin' style will make the difference. He should also re-evaluate his gameplan for his next match, since his clinch is a bit suspect for his size and strength as a WW.


Randy Couture defeats Brandon Vera via Decision

This was definitely a Couture crowd and I wouldn't be surprised if the judges fell into that category as well. The match was Octagon control vs. damage to your opponent. Aggression would have to be my toss up category given the styles of each fighter and how they affected their opponent. Randy dominated the entirety of the match, just bullying Vera up against the cage fence for minutes at a time.
Vera spent little time engaging with his patented Muy Thai striking but when he did, he maximized every bit of output he could. The key shots were the ones that dropped and nearly put Couture down. It also helped that the "The Natural" looked slower and less agile than "The Truth". It also wasn't clear to me if he was trying to take Vera down, or just pin him against the fence.
People can argue that Couture unfairly won the match, but it still doesn't take away from the fact that if you don't beat the man standing directly across from you, you might now have 3 extra opponents to deal with when the bell sounds.

Next up, WEC 45.

Love the mid-week cards!

~S

Sengoku 11 - Brief Review of Sorts

Wasn't too interested in seeing this card, but Sengoku still translates to "Japanese MMA", so how can I pass it up?


Jorge Masvidal defeats Satoru Kitaoka via TKO

This was the most entertaining match on the card for me. Both fighters went at it and stuck to their guns, when it came to strategy. Each guy took some punishment - Masvidal through joint locks and Kitaoka with punches to his face. The advantage that "Gamebred" had in striking reach made all the difference, when he was abusing his shorter, stockier opponent.
If you've seen Satoru fight before, you probably weren't surprised by the outcome. If he can't get it done in the opening round, his chances of winning decrease dramatically. This is because he relies on the early takedown and submission, when his opponent is neither slippery or ready to defend. As rounds go by, either his cardio or the beatings he take causes him to gas rapidly. Either way, I admire his tenacity to go for the sub and latch on until he gets it.
Or gets lit up like a Christmas tree.


Mamed Khalidov defeats Jorge Santiago via TKO

It looks like Mamed was following Dave Herman's gameplan and go for the KO from bottom. And WOW, did his plan work to perfection. He pulled off the upset against a good opponent, and he did it well.
Not much else to say other than Santiago got caught trying to execute a hasty guard pass and left his chin out there, for a nice ole hammerfistin'.
At least the man's still got his belt, right?


Michihiro Omigawa defeats Hatsu Hiko via Decision

This was a very dull fight for me. Although there was a lot of back and forth between fighters, nothing of substance or consequence really happened. Omigawa did a lot of ducking and bobbing, with some haymakers thrown in and Hioki used his range to jab well and threw in some decent, successful double legs attempts.
Maybe I was watching another match, but it looked like Hioki won. He was backpedaling and not moving forward for most of the match, but I thought Hioki did more damage and implemented a better offense as a whole. Omigawa tagged him good a couple times, but there were other points where he could barely reach Hioki's face with his fists.


So it looks like that was the last Sengoku event of the year, but with the quality of matches they've been recently putting on, I'm not going to be broken up about it.

Next up, UFC 105, WEC 45 and ADCC 2009.

Well, maybeeeeeeeeee ADCC.

~S

Sunday, November 8, 2009

Strikeforce - The Emperor and his peasants

I have a confession to make.
Although I had some interest in all the televised cards, I would have paid just to see the last match.

When the "Last Emperor" fights, his followers shall watch.
Otherwise, somewhat of a lackluster card, if you ask me.
And you are, if you're reading my blog.


Fabricio Werdum defeats Antonio Silva via Decision

I was really favoring Silva in this match, because he's got a lot of potential in a division where hype seems to be all that matters. He's got good endurance and standup for a HW and dangerous on the ground with his BJJ. He was smart to make Werdum get up when he wanted to tangle on the ground and the only things he really had to fear standing were Werdum's knees and leg kicks, which were somewhat sparse.
In contrast, not only did I NOT want Fabricio to win, I think he's very overrated and should have lost this match. I thought round 2 could have gone either way, but that could be my bias towards "Bigfoot". His accolades in ADCC are definitely nothing to scoff at, but I think he's got a lot of unused potential and he hasn't really shown anything new or even try to develop any other skills that could make him a formidable HW. If he wants to get owned by Fedor in his next match, so be it. Overeem's probably going to come up with some health related excuse and end up vacating the title anyway.


Gegard Mousasi defeats Rameau Thierry Sokoudjou via TKO

For those of you that haven't been watching Dream, you just saw the finals of the Super Hulk tournament.
"Judo Terry" really needs to change up his training regiment. He's sooooooooooo talented and athletic, but he's come up short recently against anyone not under 285 lbs. I think he's packing on way too much muscle and needs to up his cardio and technical acumen. He was definitely holding his own in the 1st and even beat Mousasi to the punch a couple times. I believe his quickness won't diminish if he loses some muscle.
Mousasi looked a little less sharp than usual and it showed in his standup and on the ground. His GNP and his guard were both quite loose and had he been up against an opponent with a better ground game, he'd have been in trouble. Nonetheless, he still had that ability to turn it on when he needed to and he'll probably face a really tough opponent for his first title defense.

You sign that contract yet, Hendo?


Jake Shields defeats Jason Miller via Decision

If you talked to my friends, they'd tell you that I have this illogical reverence for Matt Lindland. The man has no standup and just looks plain goofy. BUT, he's an elite wrestler, specifically Greco-Roman and uses it very well in his MMA career. He's easily in the top 15 of the MW division. How does this relate to this match?
I'd think it's quite obvious - Jake Shields is Matt Lindland, 2.0!
Both guys can't strike for squat, use their wrestling skills to dominate and outpoint their opponents to decision victories.
Shields has some added bonuses, with his BJJ skills and upper body strength. I don't think we'll ever see him change up his gameplan for the simple fact that he can't advance his striking skills and he's already too heavily reliant on his wrestling to win him matches. Regardless of those facts and opinion, I still give him props for going the distance against the wily Jason Miller.
Miller showed some flashes of brilliance and skill in the match, especially in round 3 where he almost put Jake to sleep. I was somewhat disappointed by his performance and granted, he was expected to lose, I really felt like Shields didn't really have much over "Mayhem" that he couldn't overcome. It was clear that Miller's standup was better and he had some pretty flashy suplex takedowns. I didn't really think he was that patient standing because he got taken down way too easily and he could have controlled a standup battle for all 5 rounds if he wanted. I hope his cockiness didn't convince him to try and beat Jake at his own game by trying to match him on the ground. Does he remember anything from his first match with Jacare?


Fedor Emelianenko defeats Brett Rogers via TKO

It makes me sad when you meet someone that likes to watch MMA, but has never heard of Fedor.

"He's the best HW in the world?!"
"But he's so pudgy and looks out of shape."

Then you realize these guys have been limited to watching TUF and owning clothing from Affliction or Ed Hardy.

But anywho, to really understand the awesomeness that is the best HW to ever set foot in a cage or ring, you must go through his Pride run and watch his matches in the context that he was going up against the top rated guys of the time. AND he demolished EVERYONE one of them.
He rarely lost rounds, gave up position or got caught.
This fight went a little different.
Right at the opening bell, Fedor's nose was busted open and Rogers proved he wasn't a flash in the pan, with his bear strength, composure and ground defense. He definitely was not afraid to stand and trade, while utilizing some patience to throw more feints than sloppy, wild punches. His upper body strength clearly helped him on the ground and his GNP on Fedor in the 1st round nearly made my heart stop.

THIS man-beast was going to defeat the #1 HW in the world?!

Luckily, Fedor's jaw is a composite of bone, vodka and adamantium, so he was barely fazed by the punches. The second round was appearing to go the same as the first, until Fedor realized the ice cream truck outside was waiting for him, thus spoiling the night for "The Grim".
As usual, Fedor showed no emotion upon using his Right Hand of Doom to knock Brett into last week. I think he was a little surprised by Brett's strength and defense on the ground. This was one of the rare matches where Fedor proved somewhat ineffective on the ground. First he got caught in that GNP sequence when he was on bottom and then he was unable to keep Brett on the ground, which would have been his biggest advantage. I actually thought if Rogers were to win, it would be via KO or TKO.
Did I ever doubt Fedor's standup against "The Grim"?
Course not.
My main concern for him standing is that he puts so much of his body into his punches, that he may eventually get caught, or lose his quickness at that exact wrong moment.
I give both men respect in this war: Rogers for having the heart and composure to last longer than any of Fedor's opponents in the last 3 years and Fedor for overcoming an early broken nose and the brutal, heavy hands of Brett Rogers.


Next up, I'll do some quick Sengoku analysis and then another rewind to ADCC 2009.

Yay for the grappling junkies!

~S

Wednesday, November 4, 2009

MFC 22 - Would like my money back

Sorry for slacking on this entry.
I know the card was back last month, but I just started a new job so I'm behind on a lot of things.
I chose this card because most of the main card fighters were previously in the UFC, so there was some names that I was familiar with, so I felt it would make for a pretty decent and competitive regional

card.
So let's see what happened...


Ryan Jimmo defeats Marvin Eastman via Decision

What a snooze fest.
I know both guys came in with a game plan but I have no clue what either of them had in mind. Between both fighters' poor standup, wrestling and ground game, I would have liked to see this a draw to teach

both guys a lesson.
I always expect Eastman to perform better than he does, but that's probably due to the fact his physique makes him look like a video game character.


Mike Nickels defeats David Heath via Submission

This was a standup war, with one side trying to shoot itself.
Nickels was clearly getting the better in the standup arena, while Heath felt his machismo was more important than defending himself. There was also a clear difference between Nickels' concentration in

throwing strikes while Heath couldn't even keep his mouthpiece in.
Nickels could work on his power or put more follow through in his strikes to land more KO strikes next time.


John Alessio defeats Luigi Fioravanti via TKO

I thought this match was pretty even throughout the first 2 rounds.
I was looking for combos and a little more risking taking to try and steal rounds.
Nice hook to put Fioravanti down but nothing else really impressive.


Antonio McKee defeats Carlo Prater via Decision

Any chance of Prater winning was thoroughly diminished when he couldn't make weight, but it did cut the match an extra 10 minutes.
Between McKee's superior takedowns and creative GNP, Prater had nothing to offer. Somebody should have told Prater that he should have tried more to stand after getting taken down, rather than get pummeled

like raw meat at a butcher shop.


Travis Lutter defeats Jason McDonald via Decision

This match went the exact opposite of how I expected.
I felt Lutter's ground game was overrated, he gassed fairly easily and had no real standup to speak of.
McDonald, on the other hand, is usually in decent shape, and has a ton of experience trading strikes and sub attempts with some decent fighters. I really hated his rally in the 3rd round because it was more

than too late at that point for "The Athlete."
Or maybe Lutter just gassed out by then and was just clearly better than McDonald in the first 2 rounds.
Nonetheless, I'd have still put this as a main event on an UFN card.


My hope for a decent card were met but nothing to write home or really an entry about.

Learned my lesson for next time.

~S

Tuesday, October 27, 2009

Dream 12 - Birth of the White Cage

This event almost immediately followed UFC 104 and was a refreshing change of pace, comparatively. There were very few big names on the card, but all the competitions were very spirited.There was also excitement brought on by the anticipation of the "White Cage", along with a round system more familiar to US fans. As with the previous Dream event, I've limited my thoughts to the last "main" card.

1. Kazushi Sakuraba defeats Zelg Galesic via Submission

I'm beginning to see a current trend for how Sakuraba's matches play out. First, there are takedown attempts until he gets his takedown. Then he absorbs a ridiculous amount of punishment (while the ref barely flinches) and gets the submission win, against his 0-1, ex-pro Soccer player opponent. I kid about "The Gracie Hunter", but I still give him all the respect for trying to entertain the crowd as best he can, with what little he has left. His transitions to each submission were quite smooth and he really was going for broke, as exemplified by the look on Galesic's face when he tapped.
Zelg really couldn't have fought much better once he had Sakuraba turtled up, short of moving into a position less prone for submissions. But then that would have meant given up the positional advantage, offensively.

2. Marius Zaromskis defeats Myeon Ho Bae via KO

"The Whitemare" started off the bout channeling Caol Uno and quickly transitioned pre-UFC, CroCop.
Ho Bae even had his arm up when Marius threw his high kick so you can image the impact if he took it full on. I think Zaromskis is ready for a stiffer test like Nick Diaz or "Mayhem" Miller. Heck, put that silly Dream WW belt on the line too!


3. Eddie Alvarez defeats Katsunori Kikuno via Submission

By far, this was the best match on the card, pairing and action wise.
Alvarez is universally ranked in the top 10 of LW's and Kikuno is a tough Kyokushin product, with a good record and currently holds the DEEP LW belt. I liked the pairing stylistically, in terms of the fighters standup skills. Both guys like to trade but with very different styles. Kikuno prefers traditional Karate stances and strikes while Alvarez stands and trades more like a MMA boxer. In the end, it was Alvarez's ground skills that made the difference. Standing, I felt Alvarez only had a small advantage throughout the match and he hit a major setback when he got caught in that standing neck crank/crucifix. He rebounded in Round 2 when Kikuno's ground weaknesses were exploited.
Even though he could use a ton of improvement on the ground, I'd still like to see Kikuno go up against so strong contenders. His unique stance and patented Crescent kick make for an exciting and interesting match with any opponent willing to trade hands with him.


4. Alistair Overeem defeats James Thompson via Submission

Easy payday for both fighters - I just have a question of whether Overeem's guillotine is that good or is James Thompson that bad?


For an MMA event that reminds me of a Cirque de Solei event, I was quite impressed by the energy and excitement I felt by watching it. Dream is getting a little bit closer to being credible as a sport, at least for US fans with the use of the cage and similar match structures.
I just hope they never get rid of the fantastic introductions and the Screaming Lady.

Next up, winding back the clock for MFC 22.

~S

Sunday, October 25, 2009

UFC 104 - Disappointment

I'm being harsh with my critique of this event but it's the first word that came to my mind when trying to summarize it for the title. Lots of one sided affairs and just not as all round entertaining as usual.



1. Anthony Johnson defeats Yoshiyuki Yoshida via TKO

This was exactly the outcome that most people expected. I thought "Rumble" might be slightly more affected by the massive weight cut, but it didn't stop him from blasting "Zenko" into another dimension.
Yoshida had some extremely poor excuses for clinch attempts either for takedowns, throws or Thai plums. And of course, one of the worst standup sins you can do - circling into your opponents power side. Especially when that person is 6 foot something, has 0% bodyfat and ALL ATHLETIC.
I think Johnson's ready for a stiffer test - someone with a stronger ground game.


2. Joe Stevenson defeats Spencer Fisher via Submission

Joe took this one in a respectable, but not one sided affair. He mixed up standup with takedown attempts and eventually used some nice bjj skills to establish great position and unleash some brutal, rapid fire elbows on the helpless Fisher. Jeff said it best, "Now that's how Roy Nelson should have finished Kimbo".
Fisher looked pretty good at the start of round 2, showing a little more variance in his standup with more kicks in his combos but he wasn't active enough on bottom when he was taken down, and pushed up against the fence. He put up a valiant effort, trying to prevent Joe from getting side control, and I think his best chance of escaping was when Joe went for the leglock; He should have attempted to push off and force a stand up.
I know he's booked against Nate Diaz, but I think I'd rather see Joe vs. Gray Maynard at this point.

3. Chael Sonnen defeats Yushin Okami via Decision

I'm very surprised here that Sonnen completely dominated Okami. I knew his wrestling was good, but Sonnen took the match where ever he wanted and Okami had no anser. Chael pushed the pace with everything he threw and all Okami could do was move backwards. Sonnen's leg kicks accumulated him so good points, but his wrestling put the nails in the coffin. You could have called this Sonnen vs. Filho, part 3 - Sonnen is clear underdog but his opponent just gives up before the match even starts.
While "Thunder" had good jabs to keep Sonnen at a distance, he did not show any of his usually MW gorilla strength and attempted ZERO takedowns. He looked completely off his game. It's always a bad sign for you when Chael Sonnen decides to throw a spinning back kick.
I think Sonnen needs to try his hand at another BJJ guy, like Rousimar Palhares. Should give him some more credibility and a nice bump up in the division.


4. Gleison Tibau defeats Josh Neer via Decision

My first bad pick on my part, as Tibau straight OWNED Neer.
Tibau is the Brazilian Sherk and played the role to a "T" in this match.
Neer was getting overwhelmed with takedowns throughout and really looked like he didn't care it was happening. He got up quickly, multiple times after getting taken down but he had to have known it was slowly losing him the match. "The Dentist" had that killer instinct in his eyes but just couldn't pull anything off. His best offensive technique were his low and mid range leg kicks that seemed to connect every time. I would have liked to see him try to cut off Tibau at angles and corners, rather than continually plod forward.
Although Tibau had some fantastic takedowns reminiscent of Zangief's throw arsenal, I really despised his style and strategy here. He mounted no relevant standup or ground attacks. Was he afraid of Neer's two submission attempts or punches that barely connected with his face?
Neither man's strikes really seemed to connect or was there even an effort to throw with bad intentions. I'd relegate both men back to the prelims after these performances.


5. Cain Velasquez defeats Ben Rothwell via TKO

Another disappointing pick and loss.
It's not that I don't like Cain, but he's just got too much hype for a guy who was only 6-0 before this match. But he really impressed the hell out of me with his performance, with his tremendous takedowns and constant pressure. He definitely knows where his bread and butter lies. I think guys are underestimating his vicious GNP and how easily he can take you down, given his size in relation to most other UFC HW's. It seems like Dana is really trying to push Cain quickly so I'd expect another top 15 fighter in his upcoming match.
"Big Ben" was anything but the prospect I thought'd he be debuting here. He didn't display anything that made him the top dog in the IFL or anything remotely resembling an offense or defense in this match. He looked completely clueless and frankly, the stoppage probably just saved him a couple brain cells.
For once Mazzagati, I don't boo.


6. Lyoto Machida defeats Mauricio Rua via Decision

Who would have ever thought you'd see "Shogun" Rua implement a game plan that relied heavily on patience, with crisp and accurate striking?
Not only was this strategy perfect against Machida, I believe he won the match and should appeal to CSAC. He beat Lyoto to the proverbial punch in nearly every exchange they had. His high guard blocking was perfect against Lyoto's straight counter punches. He also kept catching Lyoto every time he back peddled, circling into Rua's power side, to meet kicks to the inner thigh. This was THE elite "Shogun" that everyone used to talk about. While not the flashiest or most exciting performance, you cannot argue the absolute brilliance and execution of Rua's strategy in this match.
Conversely, this was Lyoto poorest performance to date. He appeared very lackadaisical in this match, in every round. He didn't appear to adapt to Shogun's considerably better offense and I'd be very surprised if he thought he'd won more than 2 rounds. Every punch or kick was countered or intercepted, and every feint ignored by Shogun. I'm not even sure if "The Dragon" cleanly landed more than 10% of his strikes. Why was there no ground game implemented after he was getting bruised and battered?
It's a real shame that he took the undeserving decision victory. Let's hope he's more prepared in the rematch.


I was pretty bummed given how the card ended but luckily, Dream picked me up.
Hopefully, the next entry will sound a little less like ranting.

Peace,
~S

Saturday, October 24, 2009

The MMA Diagnosis - ACL Injuries in MMA

Author Jeff Tsai

This is the first entry in an ongoing series for ‘MMA Strategy’ that will focus on sports medicine. The objective of this series is to combine medical research with combat sports to provide insight into MMA strategy. This series will look at hot topics in the MMA world like training techniques, injuries, and nutrition, and analyze how they give fighters an added edge or put them at a disadvantage.

    UFC 104 – Machida vs. Shogun October 24, 2009

In his last two bouts leading up to this championship match, Shogun has looked alternately sloppy and then sharp. Is he still feeling the effects of his knee injuries or is he back to being the dominant powerhouse of his Pride days?

We’re going to investigate the nature of a torn ACL, the time course for healing, and the implications the injury has for each fighter in their upcoming fight.

On to the diagnosis!

The Patient: Mauricio “Shogun” Rua

Injury: Torn anterior cruciate ligament (ACL) in left knee

Patient History:

2005 - Shogun was at the top of his game, winning Pride’s middleweight Grand Prix and arguably the top ranked 205-pound fighter in the world.

2006 - Even a freak injury in a bout against Mark Coleman couldn’t derail his train of destruction. Shogun went on to win four straight matches after that anomalous loss. His subsequent signing into the UFC brought expectations that his crowning as light-heavyweight champion would be a mere formality.

September 2007 - At UFC 76, Forrest Griffin shocked many by submitting a sluggish Shogun. His poor performance was discovered to be the result of a knee-ligament injury sustained during training that was re-injured during the fight.

October 2007 – Shogun successfully underwent surgery to repair the torn ACL in his left knee

March 2008 – While training for a June bout against Chuck Liddell, Shogun ruptured the ACL in his left knee again. He successfully underwent knee reconstruction surgery to repair the ACL.

January 2009 – Shogun returned to the Octagon and defeated 44-year old Mark Coleman in a mediocre performance.

April 2009 – Shogun KO’d Chuck Liddell with a lunging left hook.

October 2009 – Shogun vs. Lyoto Machida for the LHW belt.

Medical Background: The ACL is one of four ligaments whose primary function is to stabilize the knee joint. Ligaments connect bones to other bones and are composed of fibrous tissue, which doesn’t have its own blood supply, thus limiting its ability to heal and self-repair. Untreated, the two ends of the torn ligaments never reconnect. Torn ACLs cause damage to knee cartilage, which are soft pads that act as shock absorbers to prevent bone-to-bone contact. Degradation of knee cartilage can result in pain and arthritis, especially when weight is applied to the injured leg.

Current ACL reconstruction surgery techniques can preserve the cartilage and restore the attachment sites of the ligaments, retaining much of the original biomechanical function and neuromotor control. With physical therapy and rehabilitation, a patient can return to previous levels of activity in 6-9 months. Despite these medical advances, some athletes in high intensity sports don’t regain their previous form and approximately 20% of those that underwent reconstructive surgery report knee instability. The ACL is at greatest risk of re-injury during hyperextension of the knee, as well as quick, cutting motions that involve acceleration and deceleration.

MMA Diagnosis: Shogun’s lackluster performance against Coleman came 10 months after knee surgery, which is just over the standard duration of healing for an ACL injury. This certainly affected his training camp and his diminished cardio. This was reflected in his clear imitation of Fat Albert after running up a flight of stairs.

Shogun’s showdown with Machida will come 19 months after his 2nd operation, which is plenty of time for rehabilitation and conditioning. His cardio, or previous lack thereof, won’t likely be as big a factor until the later championship rounds. The stability of his knee is the big question mark. Shogun should avoid performing any kicks with his left leg, because extension at the knee joint puts a high amount of strain on the ACL. He’ll have to be cautious with the level of his right roundhouse kicks because extension and locking of his left planted leg increases with the height of his kick. From the standpoint of reducing his injury probability and controlling the speed and tempo of the fight, Shogun’s best strategy would be to close the distance with Machida and unleash a barrage of Muay Thai strikes in the clinch.

Machida can best exploit Shogun’s injury by utilizing kicks to Shogun’s lead leg to test the stability of his left knee. Throwing feints in both directions is another good strategy because lateral movements that force Shogun to quickly start and stop will put undue stress on the joint. Circling to his left (Shogun’s right) will help Machida avoid the left hook that iced Liddell while additionally increasing Shogun’s inward knee torque, another high stress action.

It’s certainly possible that Shogun has completely healed from his knee injury and no longer suffers any lingering effects. However, it’s also feasible that he’ll never fully regain the form and function of his glorious soccer-kicks-to-the-head days. In a sport where one misstep is the difference between becoming a champion and being removed on a stretcher, a little knowledge may just be the prescription for victory.


About the Author:

Jeff is not a doctor or King of Pancrase, but his educational background and physical training have made him uniquely positioned to intelligently discuss the subject matter. Jeff has a degree in Biochemistry from UC San Diego and is currently pursuing a Master’s of Science in Kinesiology and Exercise Physiology. Jeff has also earned a black belt in Shorin-Ryu Karate and dabbled in BJJ and boxing training. One of his real passions is discussing and analyzing the real fighters.

References:

    Frank CB, Jackson DW. Current Concepts Review - The Science of Reconstruction of the Anterior Cruciate Ligament. The Journal of Bone and Joint Surgery. 1997, 79:1556-76

http://en.wikipedia.org/wiki/Anterior_Cruciate_Ligament

http://mmafrenzy.com/1273/mauricio-%E2%80%9Cshogun%E2%80%9D-rua-going-under-the-knife/

http://mmafrenzy.com/1315/shogun-undergoes-successful-knee-operation/

http://mmafrenzy.com/2070/rua-injures-knee-withdraws-from-main-event-bout-against-liddell-ufc-85/

http://mmafrenzy.com/2205/shogun-recovering-from-knee-surgery/

http://www.mayoclinic.com/health/acl-injury/AC99999/PAGE=AC00009

http://www.sherdog.com/fighter/Mauricio-Rua-5707

http://www.sherdog.com/videos/recent/Shogun-Talks-Recovery-Possible-December-Return-1752

Thursday, October 22, 2009

UFC 104 Strategy and Predictions

I finally get to do PRE-event thoughts!
My excitement is limited to the main card only though.


WW: Anthony Johnson vs. Yoshiyuki Yoshida

The heir apparent to GSP somewhere around 2013 will face his stiffest test since Rich Clementi. I like his chances in this match mainly because of his striking talents. Its still very raw but extremely fast and powerful. This would be the main skill that reminds people of "Rush". He's also going to have the reach and size advantage, due to his frame and weight cutting, which should help in the clinch.
Yoshida is a very experienced judoka with average standup and an above average jujitsu game. He'll definitely be the smaller of the two so I'd also expect him to be faster and lighter on his feet.Everyone remembers his horrendous KO at the hands of Koscheck but it was clearly a strategy issue and not based around his skills or talents. I don't think he'll be making that mistake twice.
"Rumble" should try to keep it standing and unload his vicious punches and kicks to try and outdo Koscheck's brutal KO of "Zenko". He should avoid any sort of clinch or close quarters striking that would give Yoshida the opportunity to pull off any judo throws or takedowns.
Yoshida should avoid any standup confrontations at all cost and work takedowns into his combos. Once on the ground, a submission should be academic.
The variables will be Johnson's strength, "athleticism" and Yoshida's overall strategy.

Anthony Johnson via KO in Round 2


LW: Joe Stevenson vs. Spencer Fisher

I feel this is the battle for gatekeeper status. Both men have fairly long MMA careers with wins and losses to some decent fighters but most were not top tier (excluding BJ and Florian). I also don't think either could make a run at whomever the champ may be when they get there - especially not against "The Prodigy".
Joe "Daddy" has a good guillotine but nothing else to really support a strong bjj game that would prove a threat to Fisher. His takedowns will be the key point for him to focus on in this match.
"The King" is a brawler wearing gloves and he's going to make the Octagon his alleyway. With an improved takedown defense, he should have no problem keeping it standing and get the decision victory. If it goes to the ground, he'll have no problem looking for subs on bottom or GNP from the top.

Joe Stevenson via Decision


LW: Gleison Tibau vs. Josh Neer

I wonder if Sherk pulled out of this match on purpose? Not really sure what purpose it serves in beating Tibau. I do know that Neer is a trooper and would probably take a fight with a stingray if they paid him enough. He's tough and has a never-say-die attitude. It should serve him well against Tibau, who hasn't really shown much as of late. This match will be decided on Neer's willingness to push the pace and prevent the constant, bad takedown attempts that Gleison will attempt.

Josh Neer via Decision


HW: Cain Velasquez vs. Ben Rothwell

I see this as a win-win for both guys. The upcomer against the veteran, with both having a lot to gain from a victory here. Cain gains status, builds more momentum in the HW landscape and establishes himself as being very formidable if he can beat the seasoned, uncrowned, IFL vet. A win for "Big Ben" against a highly touted UFC fighter in his first outing should establish himself as a main carder for at least the duration of his first UFC contract.
Everyone will expect Cain to take it to the ground given his collegiate wrestling background, but I would recommend he mix it up more and keep Rothwell confused. He's probably not going to worry about Ben's hands, after receiving that beating by Kongo's but still pulling through and getting the "W". Ben just might be too concerned with getting taken down, and get caught right on the chin.
Being in the game for a while now, Ben should not come in with any Ocatagon "jitters", but hit the ground running and push the pace against Cain. He's well rounded in all aspects of the game and is on the heavier level in the division, in terms of weight. His cardio may not be as great as Cain's, but I don't think Ben will have too much trouble keeping up. There's no doubt in my mind that Rothwell will get taken down, so he should be very active on the ground, looking for openings to bring it back to the feet so Cain has to expend more energy getting up and defending himself in the process. I don't think submissions are the way to go, given Cain's wrestling background and excellent cardio, which helps in maneuvering and ground defense.

Ben Rothwell via Decision


LHW Championship: Lyoto Machida vs. Mauricio Rua

I'd like to take a vote and see how many people will buy this card specifically for this match only. Looking over the entire card, there's not much even a die hard fan would really be interested in here. The key question is, are people more interested in seeing Lyoto retain the belt or Rua fulfilling his 2005 prophecy as the best LHW?
I'm hoping for the former.
I don't think we've seen enough out of "Shogun" in his UFC career to warrant that this is his second coming. I'm not sold on him returning to his old form, especially after having two major surgeries in two years. He clearly showed in his last fight that he's got a little more patience now and is willing to gameplan more than just rush his opponents and attack Ong Bak style. He has retained his bodylock takedowns and bjj rolling defense. Otherwise, I need to see more matches with him utilizing his dynamic striking, crazy athletic strikes and constant pace pushing on the ground and standing.
Lyoto's UFC career has been quite the opposite. After beating 4 jobbers, they finally realized he could make a major impact in the LHW division. Way back after Rampage became champ, I predicted there would be no LHW champ that could successfully reign, with the exception of Lyoto, if he could take the title. He's never lost a round in the UFC and probably won't for at least a couple more matches until someone finally solves the riddle of "The Dragon" and Machida Karate. I'm sure Machida, his dad and brothers have all pinpointed weaknesses in Shogun's standup game but frankly, I don't think it even matters.
Conversely, Rua's team has their work cut out for them in terms of putting together a reasonable strategy to implement. With his comfortability in going for those bodylock takedowns, he should try to use those and stay on the ground. He's shown to have a legitimate bjj offense, that may prove formidable enough to snatch away the belt. As of late, Shogun's standup hasn't proven formidable enough that he should try it on the Champ.

Lyoto Machida via TKO in Round 2


It should be an exciting night and I'm sure there will be surprises. If any of you are crazy enough to think I know what I'm talking about, please do NOT use my analysis to bet on any of the matches.
Well, unless you plan on splitting the profits with me.

As an aside, no Dream 12 pre-fight thoughts just because I don't have enough time.

Let's see those comments roll in!

~S